Kids Shine Yoga
At the beginning of 2018, Amy was introduced to kids yoga and immediately knew it would be the perfect way to incorporate her experience as an educator into her work in the holistic realm. She began a kids yoga teacher training in March and has grown more and more passionate about sharing tools to help children navigate today’s world in a more mindful way!
Kids Yoga Classes
This class will explore the world of yoga in a fun, playful way by tapping into the young yogi’s natural love of the arts. Poses, yoga mudras, breath work and relaxation techniques are incorporated to develop body awareness, teach mindfulness and manage the stresses of everyday life. Please bring a yoga mat or towel, water bottle and wear comfortable clothing.
Mini & Me Classes
This fun and creative class introduces toddlers to the world of yoga through movement, songs, stories and lots of laughs. Spend unforgettable quality time with your child while helping him/her enhance fine motor skills, develop coordination and practice self-calming techniques. Get ready to go on a journey where we swim with the dolphins, roar like a lion, and soar like a butterfly.
Each child must be accompanied by an adult caregiver to attend this class. No yoga experience is necessary.
See below for details about Kids Shine Summer Programming:
*Additional registration links coming soon, please contact Amy for additional details at: ShiningVibrations@gmail.com
Thursdays: June 7-28
6-7 pm: Grades 1-3
7:15-8:15 pm: Grades 4-6
Mini & Me Yoga
The Des Moines Children’s Museum
Session 2: Tuesdays: July 10-31
9:30-10:15 am: Ages 2-5
+1 Parent or Guardian
Adel Yoga and Wellness
Thursdays: July 5-August 2
5-5:45 pm: Ages 2-5 + Adult
6-6:45 pm: Ages 6-12
West Des Moines Community Education
Grades: 1, 2-3, 4-5, 6-7
The Family Tree
Mondays-PM or Wednesdays-AM:
Session 2: July 16-August 15
Ages 5-8 & 9-12